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So the new school term is well under way. With any luck, your children will be sleeping soundly and waking up happy, refreshed and ready to face each day.   But if not, hang on in there, it WILL get better!       In the meantime take a look at our helpful hints below. Experts say that increasing your child’s sleep by as little as half an hour each day can result in dramatic improvements in their schoolwork, attitude and general well being so it really is worth making the effort to get it right - not least if it means less back chat in the mornings!   Here goes…  ..