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January is almost over and so is all hope of me sticking to my new year’s resolutions. I suspect and sincerely hope, I am not alone in such failure. I had resolved to cut out all the bad foods and eat more of the good, while doing a little exercise too. I didn’t do any of it. Not even for one day.   The guilt, oh the guilt! It’s a funny thing is guilt. Instead of spurring me on to squeeze into my lycras and sprint around the block, it just makes me want to reach for those chunky Kit Kats even more and eat the whole (exceedingly tasty) lot in one go. What is that about exactly?   I..